by Cheryl Hunter | May 16, 2017 | Blog, Life Coach Los Angeles, Life Coach New York
I’m honored to be a co-contributor to a new article – out today on HuffPost – which explains how to build resilience. Check it out if you’d like to develop your own resilience and your ability to be happy, self-confident, and powerful, no...
by Cheryl Hunter | May 3, 2017 | Blog, Favorites, Friends, Family and Fun, Life Coach Los Angeles, Life Coach New York
Have you ever been in the car; arrived at your destination, and not even remembered your drive there? It’s like you could have been beamed there in a freaking spaceship for all you know! Talk about checked out! Sure, everyone talks about the effects of technology and...
by Cheryl Hunter | Apr 6, 2017 | Blog, Life Coach Los Angeles, Life Coach New York
What makes us the same is that we all face challenges. What makes us different is the way in which we face them. Sometimes when we have a challenge, we unknowingly compound the issue, rather than making it easy upon ourselves. We get wrapped around the axle when...
by Cheryl Hunter | Mar 16, 2017 | Blog, Life Coach Los Angeles, Life Coach New York
Disaster comes in many forms, sizes, and shapes. There are unavoidable disasters – such as natural disasters, terrorism, illness, and the like – and there are avoidable disasters – such as the times we should have known better (or we did know better, and decided to go...
by Cheryl Hunter | Feb 9, 2017 | Blog, Life Coach Los Angeles, Life Coach New York
As kids, we were taught the importance of choosing our battles because at that time, we had the boundless time, energy, and bandwidth to argue anything, regardless of our feelings about it. We never needed to learn how to reign in those powerful emotions and reserve...
by Cheryl Hunter | Jan 27, 2017 | Blog, Life Coach Los Angeles, Life Coach New York
I think we can all pretty much agree; this has been a divisive, challenging time in our history. Misunderstanding and upset are at an all-time high. Friends and family have split from one another. People are feeling alone, frustrated, angry, and not heard. And...